Commuting to work on the subway provides a long list of advantages, including helping you to save money that you'd otherwise spend buying gas for your vehicle. One concern with riding the subway, however, is that cramped conditions can often leave you feeling the need to contort your body to avoid bumping into other passengers. This may be detrimental to the health of your back, and if you already deal with back pain, bending and twisting while you ride the subway could land you in the chiropractor's office in short order.
Ear infections can be terribly painful. Usually, your doctor will prescribe an antibiotic to treat the infection and it will be go away within a week. However, when ear infections keep returning, it's often time to start exploring alternative treatment methods. Perhaps you need something other than antibiotics to keep the infection from returning. One option is to see your chiropractor.
How does chiropractic care help with ear infections?
Chiropractors are best known for their ability to adjust the spine, but in fact, they are able to adjust and manipulate the other joints in the body, too.
If you suffer from chronic neck pain, you may have days when your muscles are tighter than others, increasing your discomfort. If so, try one or both of the following homemade massage oils to help loosen your muscles and find some relief.
Jalapeno Juice And Sesame Massage Oil
This first massage oil contains capsaicin, which is found in the jalapeno juice. Capsaicin is a powerful anti-inflammatory, and it also helps relax tight muscles.
You're in pretty good physical shape, so you decided against hiring a moving company and just rented a truck to move your own stuff when you were ready to get a new place.
However, moving heavy furniture and appliances up and down stairs, especially with the group of ragtag friends and family members that you could corral into helping you, turned out to be more demanding than you expected, and your back has paid the price.
If you've taken a significant amount of summer vacation and have committed to eating well and getting lots of exercise during that span, you don't want to fall back into unhealthy habits when you return to work. Although sitting at your desk all day might limit the amount that you can work out, it shouldn't get in the way of eating well. If you're serious about losing weight, you'll need to adopt healthy habits during the workweek.